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Katya Varlamova


More often than not clients come into my office looking to address physical concerns: digestive issues, poor sleep, hormonal imbalances, stress/burn-out, overall depletion and low energy levels, auto-immune problems, aches and pains, to name a few.

Whatever the issue, we work closely together to identify the root causes of discomforts in order to encourage healing on every level that is affected: may it be physical, emotional, psychological, energetic, existential or spiritual.

At times just working the physical plane with plant medicine, vitamins, minerals and other natural supplements is enough to nurture ourselves to health, balance and vitality.

But more often than not root causes of physical imbalances lie with the sub-conscious patterns, blocks and contractions we had developed earlier in life as a result of the endured pain, suffering and trauma. These emotional blocks, old belief systems or inter-generational conflicts, among others, often carry over into our adult lives, stifling our freedom and self-expression, bringing an additional layer of stress into our being and diminishing our vitality.

If not recognized and consciously shifted they eventually manifest in our physical body. And while physical pains are no fun to endure they are often a way for our spirit to alert us to the fact that something is out of harmony with the deepest essence of our being.

In my work with clients I often rely on dynamic kinesiology to shine a light on the root causes of physical concerns so that we can shift them at the deepest level possible. 

This holistic approach to well-being provides for long-term, sustainable changes in one’s health, vitality, self-expression, and oftentimes outlook on life.


In my work with clients I call on the healing powers of plant medicine using Western herbs, precious teachings of TCM and Ayurveda, and magical gifts of the Amazonian plant medicine.

When the work calls for shifts in the non-physical realms of being I frequently use flower and tree essences, gem elixirs, guided meditation, inner child work, breath work and ritual.


The initial private consultation lasts 90 minutes and includes a detailed discussion of your health goals, health history, investigating root causes of imbalances, and developing a personalized wellness strategy. Diet, lifestyle, sleep, energy levels and connection with nature are always addressed during the initial intake. If called for, this session may include guided meditation or other types of work that address the non-physical aspects of being.

The initial consultation fee is $240, and includes a detailed health program emailed to you later in the day, as well as a 20-min follow-up call two weeks after the consultation. 

1-hr follow-up consultations can be scheduled on an as needed basis ($150 consultation fee.)

Sessions are held in person in New York City (Tuesdays, Wednesdays & Thursdays @26th St & Broadway), in Cold Spring NY (Monday & Friday), and online via zoom.


This program includes an in-depth 90-minute initial consultation, and two 1-hr follow-up sessions (one session every 2 weeks.) During our first meeting we will identify your health goals and develop a wellness strategy that addresses your whole being. You will receive detailed herbal, nutritional and life-style guidance, as well as personal spiritual practices if shifts in the non-physical aspects of being are called for. During the 2 follow-up sessions, we will work through the identified issues, and lay our a clear path for your wellness journey going forward.

The program fee is $450.


During these 12 weeks we will work closely  together to bring your health and energy to their highest expression. This program includes an in-depth 90-minute initial consultation and six 45-minute follow-up sessions (one session every 2 weeks.) You will receive detailed herbal, nutritional and life-style guidance,  as well as personal spiritual practices if shifts in the non-physical aspects of being are called for. We will use our follow-up sessions to go deeper into various aspects of physical, emotional and spiritual health, encouraging deep and lasting changes to your well-being and self-awareness.

The program fee is $900.


Katya offers private and group herbal medicine classes and plant medicine retreats in the US, Europe and South America. She holds women's circles in New York City and in Cold Spring NY.


Katya's herbal education & credentials include: Chartered Herbalist Diploma from the Dominion Herbal College (2011); Green Medicine Trining in Herbalism (2009), Practical Homeopathy (2010) & personal apprenticeships with Peeka Trenkle; flower essence studies with Kate Gilday & Pam Montgomery (2010), Community Herbalist & Clinical Herbalist Certifications at Goldthread Herbal Farm, Conway MA (2011 and 2012), and a diploma in Naturopathy from the CENATHO College of Naturopathic Medicine in Paris, France (2014).

If you have any questions or to schedule a private consultation please email Katya at:


"I was suffering from eczema for over 30 years, as long as I remember myself. I have tried healing my skin with a multitude of remedies ranging from homeopathy to steroids, all to no avail. However I was fortunate enough to meet Katya during one of my most severe flare ups. Katya’s holistic approach was life changing. Over the course of three months Katya guided me in making that sacred healing connection between my suffering skin and my turbulent mental state. Every tool was put to a good use with a gentle yet very focused approach: herbs, flower essences, meditation, physical and mental practices and lots of care and nurturing. Prior to meeting Katya I came to believe that I’d be living with eczema for the rest of my life. Today I’m ecstatic to say that my skin is absolutely clear and I have to pinch myself every morning to realize that I’m healed! Forever grateful to you, Katya!"

~ Natalja K, New York


"Collaborating with Katya has been nothing less than transformational and has allowed me to get to a place I never knew was possible. After just two sessions, I felt lighter, more confident and energetic and excited to see what was next. She helped me uncover many issues from my past that had been hindering my growth and enabled me to clear a path forward to have a more healthy and vibrant life. She is knowledgeable, honest, supportive and responsive. I very much appreciate her encouragement to look deeper within and discover the connection between my physical and emotional wellbeing. Katya is extremely special, nurturing and kind – she is pure magic and I am forever grateful. THANK YOU, Katya!"

~ Kelly R., Dallas, TX


"Katya has been extremely helpful on my healing journey to Self. We worked together on recovering my energy after a shock and from living in a draining relationship, as well as on healing some persistent physical symptoms. The remedies Katya suggested for me really helped my mental and physical being. Our sessions always felt very uplifting! I am feeling better than ever! Right at 5 months later after our first meeting. Thank you so much Katya! You are fantabulous!"

~ Angela F., Nashville, TN

"My sessions with Katya have helped me tremendously as I have worked for the last year to rebuild and restore my health.  Katya is thoughtful and patient with my questions, and has helped me to find the right supplements to encourage my body to heal. I have been taking the Immunity Builder capsules and using the Warmicita Tea. My energy levels have increased, and my sleep has become very deep and restorative. I highly recommend Katya's consultations, and the herbal products that she uses."

~ J.R., Portland, OR