MY APPROACH TO HEALING
More often than not clients come into my office looking to address physical concerns: digestive issues, poor sleep, hormonal imbalances, stress/burn-out, overall depletion and low energy levels, auto-immune problems, aches and pains, to name a few.
Whatever the issue, we work closely together to identify the root causes of discomforts in order to encourage healing on every level that is affected: may it be physical, emotional, psychological, energetic, existential or spiritual.
At times just working the physical plane with plant medicine, vitamins, minerals and other natural supplements is enough to nurture ourselves to health, balance and vitality.
But more often than not root causes that affect health and well-being lie with the sub-conscious patterns, blocks and contractions we had developed earlier in life as a result of the endured pain and trauma. These emotional, psychological, energetic or spiritual blocks, old belief systems or inter-generational conflicts, among others, often carry over into our adult lives, stifling our freedom and self-expression, bringing an additional layer of stress into our being and diminishing our health and vitality.
If not acknowledged, held and consciously transformed into wisdom and strength they eventually manifest in our physical body or our life. And while physical pains are no fun to endure they are often a way for our spirit to alert us to the fact that something is out of harmony with the deepest essence of our being.
In my work with clients I often rely on dynamic kinesiology to shine a light on the root causes of physical concerns so that we can shift them at the deepest level possible.
This holistic approach to well-being provides for long-term, sustainable changes in one’s health, vitality, self-expression, and oftentimes outlook on life.
MY ALLIES
In my work with clients I call on the healing powers of plant medicine using Western herbs, precious teachings of TCM and Ayurveda, and magical gifts of the Amazonian plant medicine.
When the work calls for shifts in the non-physical realms of being I frequently use flower and tree essences, gem elixirs, guided meditation, inner child work, breath work and ritual.
PRIVATE CONSULTATIONS
The initial private consultation lasts 90 minutes and includes a detailed discussion of your health goals, health history, investigating root causes of imbalances, and developing a personalized wellness strategy. Diet, lifestyle, sleep, energy levels and connection with nature are always addressed during the initial intake. If called for, this session may include guided meditation or other types of work that address the non-physical aspects of being.
The initial consultation fee is $240, and includes a detailed health program emailed to you later in the day, as well as a 15-min follow-up call.
Sessions are held in person in New York City, Cold Spring NY, and online via zoom.
5-SESSIONS WELLNESS JOURNEY
This program includes 5 in-depth 90-minute sessions scheduled every two to three weeks. During our first meeting we will identify your health goals and develop a wellness strategy that addresses your whole being. You will receive detailed herbal, nutritional and life-style guidance, as well as personal spiritual practices if shifts in the non-physical aspects of being are called for. During our subsequent sessions, we will go in depth into each aspect of healing that requires attention, to create a clear path to physical and spiritual well-being going forward.
The program fee is $1,100.
10-SESSIONS WELLNESS JOURNEY
We will work closely together to bring your physical, emotional and spiritual health and energy to their highest expression. Sessions are scheduled 2-3 weeks apart giving you an opportunity to engage with the practices and integrate the work. This will be a deep dive into your physical, emotional and spiritual health, encouraging deep healing and lasting improvements to your overall well-being, self-expression and the way you manifest your life.
The program fee is $2,100.
********
To purchase a private session or a wellness journey package please Venmo to @Katya-Varlamova or paypal to info@warmicitaherbals.com.
To schedule your wellness consultation please use the "Schedule your private wellness consultation" button or email katya@warmicitaherbals.com.
********
Katya offers private and group herbal medicine classes and plant medicine retreats in the US, Europe and South America. She hosts women's circles in New York City and the Hudson Valley.
*********
Katya's herbal education & credentials include: Chartered Herbalist Diploma from the Dominion Herbal College (2011); Green Medicine Trining in Herbalism (2009), Practical Homeopathy (2010) & personal apprenticeships with Peeka Trenkle; flower essence studies with Kate Gilday & Pam Montgomery (2010), Community Herbalist & Clinical Herbalist Certifications at Goldthread Herbal Farm, Conway MA (2011 and 2012), and a diploma in Naturopathy from the CENATHO College of Naturopathic Medicine in Paris, France (2014).
If you have any questions or to schedule a private consultation please email Katya at: katya@warmicitaherbals.com.
TESTIMONIALS
"Collaborating with Katya has been nothing less than transformational and has allowed me to get to a place I never knew was possible. After just two sessions, I felt lighter, more confident and energetic and excited to see what was next. She helped me uncover many issues from my past that had been hindering my growth and enabled me to clear a path forward to have a more healthy and vibrant life. She is knowledgeable, honest, supportive and responsive. I very much appreciate her encouragement to look deeper within and discover the connection between my physical and emotional wellbeing. Katya is extremely special, nurturing and kind – she is pure magic and I am forever grateful. THANK YOU, Katya!"